| Water | 37.6g |
| Energy | 316.0kcal |
| Energy | 1322.0kJ |
| Protein | 3.0g |
| Total lipid (fat) | 16.1g |
| Ash | 1.1g |
| Carbohydrate, by difference | 42.6g |
| Fiber, total dietary | 2.6g |
| Calcium, Ca | 22.0mg |
| Iron, Fe | 1.22mg |
| Magnesium, Mg | 10.0mg |
| Phosphorus, P | 43.0mg |
| Potassium, K | 65.0mg |
| Sodium, Na | 374.0mg |
| Zinc, Zn | 0.23mg |
| Copper, Cu | 0.047mg |
| Manganese, Mn | 0.224mg |
| Selenium, Se | 2.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.141mg |
| Riboflavin | 0.106mg |
| Niacin | 1.425mg |
| Pantothenic acid | 0.11mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 18.0??g |
| Folic acid | 15.0??g |
| Folate, food | 3.0??g |
| Folate, DFE | 29.0??g |
| Vitamin B-12 | 0.08??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 32.0IU |
| Fatty acids, total saturated | 2.457g |
| 4:0 | 0.001g |
| 10:0 | 0.001g |
| 12:0 | 0.001g |
| 14:0 | 0.032g |
| 16:0 | 1.516g |
| 18:0 | 0.834g |
| Fatty acids, total monounsaturated | 7.449g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 7.299g |
| 20:1 | 0.089g |
| 22:1 undifferentiated | 0.032g |
| Fatty acids, total polyunsaturated | 5.376g |
| 18:2 undifferentiated | 4.808g |
| 18:3 undifferentiated | 0.568g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.042g |
| Threonine | 0.089g |
| Isoleucine | 0.12g |
| Leucine | 0.211g |
| Lysine | 0.121g |
| Methionine | 0.052g |
| Cystine | 0.059g |
| Phenylalanine | 0.138g |
| Tyrosine | 0.09g |
| Valine | 0.138g |
| Arginine | 0.112g |
| Histidine | 0.062g |
| Alanine | 0.093g |
| Aspartic acid | 0.156g |
| Glutamic acid | 0.906g |
| Glycine | 0.098g |
| Proline | 0.314g |
| Serine | 0.154g |